Monthly Archives

January 2018

  • Say Goodbye to Crepey Skin

    BODY & FITNESS

    Whoever coined the phrase, “beauty is skin deep” probably wasn’t a sunbathing, outdoor loving, fifty something Florida girl who’s reaping her sun loving days with one of the greatest gifts of…

  • YOUR CHALLENGE…21-DAY REBOOT

    LIVING, MIND

    I don’t know about you, but I’m glad it’s January!   It’s so easy to overindulge during the holiday season with decadent sweets and salty treats everywhere you turn. And who…

  • 10 Grab-N-Go Snacks!

    NUTRITION

    New Year, new goals! What’s the one thing throwing us off track each year? Food!   We start with a healthy mindset, but too often we skip meals and end up…